What to do with...courgettes and cucumbers
This week it's all about the great seasonal vegetables growing like crazy at the moment, courgettes & cucumbers.
The blog and recipe section will be overflowing with exciting recipes and handy tips. So keep popping back!
Freezing vegetables with high water content such as courgettes can leave you with a discoloured mush! The key to keeping your vegetables fresh for the freezer, is to blanche them first. This will kill the enzymes in vegetables which make them go mushy!
You will need a large saucepan & large bowl of cold water and ice.
Get the water boiling and then pop your courgettes (in batches) for a minute, then from the boiling water and straight into ice water!
Then your vegetables are freezer ready!
If you are going to freeze vegetable for a specific use after, cut them accordingly, ie, for soup cut them cubed, for roasting cut them into chips etc
You are ready to go!
Recipe no1 - Cucumber, Mint & Feta salad
If need a healthy fix, this salad is super fresh and goes perfectly with chilled poached salmon! Click here for the recipe
Recipe no2 - Courgette Butter
It's not actually butter but rather a courgette spread that's chilled and served with cold meats or on toast with goats cheese! Click here for the recipe
Recipe no3 - Courgette & Mint fritters
A Nigella classic but with a few tweeks. As we usually do, click here for the recipe card